souffle omelet with rice


  • eggtwo (objects)
  • fresh cream15cc
  • grated cheese5g
  • Chicken thigh (ham or sausage is also acceptable)30g
  • onion (edible plant, Allium cepa)20g
  • butter10g
  • catsup50g
  • salt and peppersmall quantity
  • Tomato sauce (canned)100g
  • cooked rice150g

way of making

  • 1

    Put butter in a frying pan and saute onion and chicken.

  • 2

    Season to taste with ketchup, salt and pepper.

  • 3

    Beat 2 egg whites in a bowl with a hand mixer.

  • 4

    In a separate bowl, whisk 1 egg yolk until white, add cream, cheese powder, salt and pepper.

  • 5

    Add 3 to 4 in 3 parts. Mix well so as not to crush the meringue.

  • 6

    Put ketchup rice in the kettle and add eggs.

  • 7

    Bake in a preheated oven at 180°C for 10 to 15 minutes. (The standard is for the surface to become golden brown.

  • 8

    Top with warmed tomato sauce and remaining 1 egg yolk.

Tips & Tricks

You can enjoy both fluffy and tender texture depending on the degree of grilling.

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